When Burnout Doesn’t Look Like Burnout: My Journey from Survival to Healing
Burnout isn’t weakness — it’s misalignment. In my chapter of Being The One: How to Lead Boldly & Live Your Vision, I share my journey of moving from survival mode to self-trust, and how this became my mission to help women heal burnout at its roots. Through UFlourish Coaching, I guide women to release stress, uncover emotional patterns, and build lives that feel as good as they look
Misalignment Burnout: When Your Job No Longer Feels Like You
Feeling stuck in a career that no longer lights you up—even though it looks “successful” on paper?
This blog explores misalignment burnout, a lesser-known form of emotional exhaustion that arises when your job no longer reflects who you are. Join me and EFT expert Brad Yates as we unpack the emotional toll of staying in the wrong role and how tapping can help you release fear, reconnect to purpose, and realign your career with your true self.
Tapping Into Confidence Before a Big Event
Ever felt that mix of excitement and nerves before stepping into a big opportunity?
In this episode of Tapping Into Emotional Freedom, I sit down with Sam, founder of Safe Heart Connections, as she prepares for a major event in her field. While her heart was ready, her body was holding onto nerves and self-doubt.
Through the power of Emotional Freedom Technique (EFT), we worked together to ease that anxious energy, helping her shift from overwhelm to confidence. In this blog, I break down her journey, share a simple tapping hack you can use on the go, and remind you that confidence isn’t about eliminating nerves—it’s about trusting yourself through them.
Read the full post and learn how tapping can help you step into any big moment with more ease and self-assurance!